Spelt is know as product with a low fat content and is a source of fiber and protein, especially when combined with legumes. It contributes to the regulation of intestinal...
Spelt is know as product with a low fat content and is a source of fiber and protein, especially when combined with legumes. It contributes to the regulation of intestinal functions and to the maintenance of bones and muscle mass. Is an excellent substitute for wheat and as a cereal in the form of flour for greater digestibility. Contains a good supply of vitamins A and of group B